Winter Bundle
What’s Included:
Two (10-minute) Audio Guided Practices to Invite Deep Rest, led by Nurse and Health Coach Pam Mulligan BSN, RN, NBC-HWC
Practice One: An Invitation to Rest, surrender effort and embrace ease
Practice Two: Walking into Stillness, nurture receptivity and wonder
50 min Well-Being Coaching Session with Pam or Cathy
Flaxseed Eye Pillow
Mini Journal
Red Flower “Ocean” Body Lotion
Replenish at Work Micro Restorative Practice Guide
Replenish Yourself Tin
2 Nourishing Recipes
And more…
*Note: some included items are not shown in the photo
What’s Included:
Two (10-minute) Audio Guided Practices to Invite Deep Rest, led by Nurse and Health Coach Pam Mulligan BSN, RN, NBC-HWC
Practice One: An Invitation to Rest, surrender effort and embrace ease
Practice Two: Walking into Stillness, nurture receptivity and wonder
50 min Well-Being Coaching Session with Pam or Cathy
Flaxseed Eye Pillow
Mini Journal
Red Flower “Ocean” Body Lotion
Replenish at Work Micro Restorative Practice Guide
Replenish Yourself Tin
2 Nourishing Recipes
And more…
*Note: some included items are not shown in the photo
What’s Included:
Two (10-minute) Audio Guided Practices to Invite Deep Rest, led by Nurse and Health Coach Pam Mulligan BSN, RN, NBC-HWC
Practice One: An Invitation to Rest, surrender effort and embrace ease
Practice Two: Walking into Stillness, nurture receptivity and wonder
50 min Well-Being Coaching Session with Pam or Cathy
Flaxseed Eye Pillow
Mini Journal
Red Flower “Ocean” Body Lotion
Replenish at Work Micro Restorative Practice Guide
Replenish Yourself Tin
2 Nourishing Recipes
And more…
*Note: some included items are not shown in the photo